Basketball is very competitive, and it can also be a lot of fun. People of any age can enjoy it if they know how to play it correctly. If you’ve been wanting to get into basketball, then this is the place to start. Continue on for the tips you need to get started.
Try practice rebound drills that will help you learn to rebound outside your area in basketball. Great rebounders will try to get the ball no matter its location. Poor rebounders will remain still and watch the ball since they think they can’t reach it. To learn rebounding out of your area, run some drills that causes the ball to go far away from you. One way is to throw it off the back board and go after it.
When playing basketball, remember that you are playing on a team. Don’t be a “ball hog.” A team is like a support system and your teammates are there to help you and you should be there to help them. The objective of the game is to work together to beat the opponent.
Free throws are as much mental as they are physical. Of course, you can show your body how to make free throws. However, if you’re not in the right state of mind, you won’t succeed. Relax your mind and keep your concentration centered on the basket to make more of these freebies.
When you are playing in a game, try your best to forget your misses. Nothing good can come from you dwelling on the last shot you missed or the last 20 you missed. Each shot is a new opportunity to score. Stay clam and keep trying even if you miss a few. Dwelling on the miss will lead to you overreacting and missing even more.
Keep in mind that basketball shoes don’t last forever. Ask questions at the store or do research to find out just how many games or months a good pair should last before needing replacement. You need to feel safe in the quality of your footwear when moving on the court.
If your kid is going to try out for the basketball team, they should be properly training their core muscles. Core muscles include hips, abs and the lower back. The core links both the lower and upper extremities. Without a strong core, they will have limited athletic performance. Building a solid core helps maintain the leg strength that lies at the core of a strong game.
Don’t prepare more for a game than you do for a practice. If you don’t tape up for practice, don’t do it for games. You will naturally take games more seriously than practice. However, you don’t need to start panicking over a game by overpreparing. Have a consistent and calm routine.
Learn how to turn on your pivot foot when stopped with the ball. Being able to pivot is an important skill to learn. If you’ve pulled up your dribble, you can no longer take any steps forward. That means your back foot can’t move. But you can pivot on it to face different directions and fake out an opponent. It can help you out of a jam.
Where loose fitting shorts and a sports shirt that lets you move. Basketball is a very physical sport. There’s a lot of running, a lot of physical contact, and a ton of jumping. You want to wear clothes that let you move as well as possible. If you don’t, you’ll find your time on the court to be pretty miserable.
To become a better dribbler, work on becoming more flexible. The looser and more flexible you are, the better you will be able to elude defenders. Stiffer players are easier to defend. The more flexible you are, the harder it is to defend you. So to improve your dribbling, you need to improve your flexibility.
To be a great basketball player, you have to make the ball part of your body. It may seem silly but roll it in your hands, dribble in the driveway, go for walks with it and take it with you wherever you go. The more time that ball spends attached to your body, the harder it will be for defenders to take it from you on the court.
Passing between the legs is great when you are being closely guarded. You can train for this maneuver by stepping forward or backwards as you bounce the ball real hard in-between your legs. Mastering this move can help give you an advantage on the court.
Now you can see why in the beginning of the article it talked about how anyone can play basketball if they know what goes into it. You now are able to get yourself out there to give it a try. Keep these things in mind and get yourself a basketball and you’re set!
