Tag: blood pressure
Low-Sodium Diet: Reducing Salt Intake for Hypertension Management
Salt, the hidden ingredient wreaking havoc on our health. In the quest for hypertension control, a low-sodium diet emerges as a silent hero. With culinary creativity and a pinch of determination, one can deliciously reduce salt intake, paving the way for a healthier, more balanced life. Say goodbye to sodium, and hello to a heart at ease.