Tag: screen-time
Mindful Technology Use: Reducing Screen-Time Stress
In today's hyperconnected world, finding peace amidst the constant buzz of technology seems like a distant dream. But what if we could use technology itself to find serenity? Mindful technology use encourages us to strike a balance, reducing screen-time stress while still being plugged in. This article explores the transformative powers of mindful technology use and offers practical tips on escaping the screen-time trap. Let’s embark on a journey towards a calmer, more intentional relationship with our devices.